2022 Easy Success NSCA CSCS Exam in First Try [Q306-Q321]

NEW QUESTION 306
How much work is required to lift a 75 kg barbell, 1.75 m for 6 repetitions?

NEW QUESTION 307
Compared to young adults, older adults display which of the following?

NEW QUESTION 308
Which of the following goal repetitions and rest periods would BEST promote muscular hypertrophy?

NEW QUESTION 309
Which of the following vitamins is important for red blood cell formation and reduces the risk of neural tube birth defects?

NEW QUESTION 310
Which of the following will have the greatest effect on reducing the risk of liability from athletic injuries in the strength and conditioning facility?

NEW QUESTION 311
Which of the following is one of the most commonly measured adaptations to aerobic endurance training?

NEW QUESTION 312
Which of the following hormones is secreted by the anterior pituitary gland?

NEW QUESTION 313
Which of the following types of aerobic endurance training occurs at an intensity greater than VO2max?

NEW QUESTION 314
What type of lever occurs at the elbow joint during the performance of this exercise?

NEW QUESTION 315
As a strength and conditioning professional you should be aware that female basketball players are six times more likely than males to injure what body part?

NEW QUESTION 316
A female tennis player is beginning a resistance training program and can incorporate all of the following to reduce the risk of injury EXCEPT?

NEW QUESTION 317
Which of the following represents a physiological action of epinephrine?

NEW QUESTION 318
Which of the following is a warning sign for Bulimia Nervosa?

NEW QUESTION 319
When changing direction in response to movements by a wide receiver a defensive back is instructed to focus on which of the following body parts of the wide receiver?

NEW QUESTION 320
Using the Karvonen method, which of the following is the 10 second target heart rate range for a 37 year old male aerobically exercising at an intensity of 65-75% of his functional capacity if his resting heart rate is 58 bpm?

NEW QUESTION 321
Using the Karvonen method, which of the following is the target heart rate range for a 55 year old athlete aerobically exercising at 70-80% of her functional capacity if her resting heart rate is 71 bpm?